What Vitamins Can I Take To Prevent Cold Sores

What Vitamins Can I Take To Prevent Cold Sores

What Vitamins Can I Take To Prevent Cold Sores

Considering taking a vitamin or supplement to treat Cold+Sores.Aspx? Below is a list of common natural remedies used to treat or reduce the symptoms of .
Cold sores, also known as fever blisters, can be painful and embarrassing.. active cold sores and fever blisters, take monolaurin, an antiviral supplement. Taking L-lysine can reduce the frequency of attacks of oral herpes in some people.
Try taking an l-lysine supplement as soon as you feel the tell-tale tingle (don't take them as a precautionary measure as they could cause side-effects if taken for a long time). Rubbing a cream or ointment containing l-lysine directly onto your lip may help too.
Cold sores are painful blisters caused by the herpes simplex virus (HSV). Discover what causes cold sores, how to prevent them and ways to speed up healing.. Taking a non-prescription painkiller, such as paracetamol or ibuprofen, will help. Eating a balanced diet full of vitamins and minerals and getting enough sleep .
Take 50 milligrams of zinc daily and ensure you get plenty of zinc-rich foods such. 250 mg of vitamin C every day can prevent cold sore outbreaks altogether in .
A Vitamin B Complex supplement may help to get rid of cold sores, as Vitamin B supports the nervous system, and it's important to keep the immune system .

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