How to Diagnose Celiac Disease by Yourself?

Celiac disease is not a disease to be joked around with, and because it is pretty dangerous to have, it is imperative for you people to know how to diagnose celiac disease by yourself. This infamous disease is pretty famous in people these days, so people need to know that there are ways you can do by yourself to find out whether or not you have celiac disease.

But I am lying. There is no specific way of knowing the presence of celiac disease within you. At least not if you look for it yourself. The internet is ripe with article filled with hoax and lies. I only ask that you skip the clickbait-y nature of this title article and read this article to its end because this article will only tell you the real thing.

Far too many times have I seen articles that can show you how to diagnosis celiac disease by yourself. Those articles, while they can believable to some extent, lacks any coherent facts and evidence to back the claims within. They will tell you that celiac disease is a disease that is naturally found within a human’s body. Some even say that you can cure celiac disease by going vegan or ridding the world of anything fun. These articles are often the articles that many annoying millennials base their convictions on, hence why I always see those certain millenials as gullible millenials (do not mistake me for millenials hater. I myself is a part of the millenials as well). That is why there are lots of undiagnosed cases of celiac disease in the world and why some of those undiagnosed cases are nothing but a flunk.

Now that we are done with the ranting, let us get to the bulk of this article: how to diagnose celiac disease. 

First, you need to go to the doctor

While some naysayers will say that you can diagnose celiac disease by yourself, I daresay that you need to go to the doctor to get it done correctly (people who are doctors themselves will find this situation pretty awkward). The doctors (or you, if you are a doctor) will certainly know the ways on how to diagnose celiac disease in adults and will tell you to undergo a proper diagnosis process before you are deemed riddled with celiac disease. Some say that the consultation fee is not that expensive, but I am inclined to disagree on that topic. 

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Second, the doctor will tell you to undergo this process

If the doctor told you that you are showing signs of celiac disease, the doctor will then tell you about how to diagnose celiac disease blood test (but the doctor is still the one doing the diagnosis). You are free to listen to the doctor or you can just let good doctor poke some holes in your body with a needle and have a few of your blood sucked. The doctor will then test your blood for any signs of celiac disease.

If she or he founds it, then you will be told to undergo something called the intestinal biopsy. This process is pretty basic. The autoimmunity within the intestine will be checked, and only by then you can know precisely whether or not celiac disease is present in the body.

The diagnosing process is not a long process, but it can be tiring for some people. Be sure to prepare your body before you undergo the diagnosing process. Hope this answers your ‘how to diagnose celiac disease’ question, guys.

Some Symptoms of Celiac in Adults

Symptoms of celiac in adults may be different than the symptoms in babies. Celiac disease is a condition where the digestion system of a person experience negative reactions when the person consume gluten. Celiac disease is not a body allergy to gluten. It is the autoimmune condition where the body is wrongly recognized gluten as a threat for the body. So that the immune system of the body attack it and affect the healthy part of the body. If the immune system continuously attack the healthy part of the body, it is able to cause inflammation that damage wall intestines. And in the end, it is able to bother the function of the body to absorb of nutrition from foods. Here are some symptoms of celiac in adults.

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The Symptoms of Celiac Disease

Symptom is something which is felt by the sufferer. And the most common symptoms of celiac disease is diarrhea. This kind of symptom happens both in adults and babies who suffer celiac disease. It is because the digestion system of the sufferer is not able to perfectly absorb nutrition from the foods they eat. It is called as malabsorption.

Because the body is not able to perfectly absorb nutrition, it makes the feces contain a high level of fats. The feces released by people with celiac disease will smell really stink, oily, and also frothy. There are also other symptoms of adults with celiac disease :

    1. Pain in the stomach.
    2. The changing of frequency of defecate.
    3. The changing of color and form of the feces.
    4. Weight loss. This symptom also happens in babies with celiac disease and is seen more in babies because they look smaller for their ages.
    5. Tingling and numbness at the tips of fingers and toes, it is because the damage to the nervous system.
    6. Swelling of the hands, arms and legs, and soles of the feet. It is because the accumulation of fluid in the body tissues of people with celiac disease.
    7. Damage to the tooth layer and also bone density.
Treatments of Celiac Disease in Adults

To overcome celiac disease, the doctor usually suggests the sufferer to avoid any kinds of foods that contain gluten by doing program of diet gluten free. It is done in order to prevent the damage of intestinal wall and the symptoms of diarrhea and pain in the stomach. People with celiac disease are still allowed to consume foods which does not contain gluten such as fish, fruits, vegetables, butters, milk, cheese, and potatoes.

Program of diet gluten free is also able to relieve the symptom of itchy rash or dermatitis herpetiformis from the skin of people with celiac disease. But it needs to be added with some medicines. Some doctors usually prescribe medicines of steroids in order to relieve the inflammation of small intestines. Those are the treatments that need to be done to people with celiac disease and the symptoms of celiac in adults.

Symptoms of Celiac Disease in Toddlers

Symptoms of celiac disease in toddlers are various. It may only one symptom that happen in one toddler while some symptoms happen in another toddler. Celiac disease is a nuisance in digestion system where the small intestines are damaged because the body is not able to digest gluten, which is the protein that is found in oats. This kind of disease is able to be happened in both adults and toddlers. But the symptoms happen in adults and toddlers are different. Here are the symptoms of celiac disease in babies.

Symptoms in Digestion System

The first symptom when a baby gets celiac disease is diarrhea. If it is noticed, the color of the feces is paler and the smell is more stinky. In some babies, the feces looks like containing fats or oil. Another symptom of celiac disease in toddlers which usually happen is constipation. 

Symptoms in Stomach

The babies who suffer celiac disease will experience pain and swollen in their stomachs. Their stomachs may also filled with air. Some babies also experience nausea and vomiting. In many cases, those kind of symptoms are often ignored because those symptoms are considered as the common symptoms from common disease that usually attack babies.

But if the pain in the stomach and the vomiting are chronic, the babies should be brought to hospital or pediatrician for further medical check. Because those may be the symptoms or a more serious disease. 

Symptoms in Behavior

Some toddlers become easier to be angry if they get celiac disease, since the disease really bothers them.  Some symptoms of celiac disease in toddlers such as nausea and vomiting will bother the babies since they are not able to communicate what they feel yet. 

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Weight Loss

Weight loss is the symptom of celiac disease that can be happened not only in toddlers, but also adults. It is because the body of the sufferers cannot absorb nutrition especially gluten, since their small intestines are damaged. This kind of symptom of celiac disease will be looked more in babies. The disease causes stunted growth so that the babies look smaller for their ages. 

Other Symptoms

Other symptoms of celiac disease that may happen are sprue, pain in the joint or bone, fatigue, and discoloration of the teeth. But these kind of symptoms of celiac disease are rarely happened compared to other symptoms especially digestion system symptoms. 

How to Overcome Celiac Disease?

The babies who suffer celiac disease needs to avoid foods which contain gluten, such as oats. They need to avoid all kinds of foods which contain oats or are made from oats. The babies are still allowed to eat fish, eggs, meats, fruits, and vegetables. Avoid foods that contain gluten for at least 2 weeks in order to get the symptoms better. And it will be better to bring the babies to pediatrician in order to know more what to do and what not to do. Those are the tips to overcome celiac disease and symptoms of celiac disease in toddlers.

Get More Information about Celiac Disease Comprehensive Panel

Celiac disease comprehensive panel can be found everywhere. There has been lots of information you can collect about that. As you may know, this is autoimmune disorder in which immune will attack someone’s own body. It comes with reasons. Gluten is a trigger to this disorder. People who have genetically predisposed in the first place will get affected by celiac disease once they eat gluten contained foods. Here we will give you more information about gluten and also comprehensive panel for celiac disease. There you go.

Knowing More about Gluten

Do you have any idea about what is celiac disease comprehensive panel? Before we go there, you must know gluten well before if you are a celiac disease patient or you know someone who is a patient.  Knowing about gluten is so important because people with this autoimmune disorder can avoid food much easier than they know nothing. Basically, gluten is general name for proteins. Those proteins can be found in wheat, barley, triticale, and rye.

You must notice that barley, wheat, and rye are the big three sources of gluten. We will let you know each example of them. In wheat, we can mention foods like pasta, roux, salad dressing, cereals, breads, sauces, soups, and baked goods. Those are the most common ones.  In the form of barley, let’s meet to food coloring, beer, soups again, Brewer’s Yeast, and also malt in various kinds. When we talk about rye, it will be commonly found in cereals, rye bread like pumpernickel, and rye beer.

As mentioned before, there is also triticale. It is a cross between rye and wheat. It is a newer grain for your information. Pasta, breads, and cereals are potential foods in which you can find triticale. How about oats? You can eat gluten-free oats if you want to pick this one. However, there are some people who complain to show symptoms after eating it. it is better to consult first therefore.

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Get a Full Sight of Celiac Disease Comprehensive Panel

Celiac disease comprehensive panel test consists of several tests should be done to diagnose the disease. If your doctor suspects that you have the disease, there will be further tests to know you get affected by the disease or not. There are five tests in total. Those include tTG, EMA-IgA, AGA-IgA, AGA-IgG, and Total serum IgA. We will let you know more below.

Anti-tissue transglutaminase or tTG-IgA is a very specific test. It will give you accurate result of the disease. If you are positive, you really are potentially a celiac disease patient. In the second place, there are anti-endomysial antibodies or EMA-IgA. Similar to previous test, it will give you a certain celiac disease comprehensive panel results. You are positive to have celiac disease if this test show you positive result and moreover if previous test shows the same. The other three still have a role in diagnosing the disease. Three of the rest tests are useful to show the doctor and patient about what to do next after diagnosis.

Facts of Celiac: How Common is Celiac Disease?

This ‘how common is celiac disease’ question is an interesting question to study. While celiac disease is a disease that is infamous for eating lots of victims, there are still questions about the validity of this disease. Is it a common thing to encounter today? Is it a disease that can hide itself well? How high it is the chance for you in encountering people with celiac disease? Is there a chance that a person you know is a person with celiac disease? Those questions and all of the other questions will be answered today in this article, and if you are curious to learn more about them, then you would do better than to leave this article on the cold recess of internet.

This article, of course, will compare about the numbers of people with celiac disease in many countries, so stay tuned if you are curious on how common is celiac disease.

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Let us start with the first thing: how common is celiac disease in the world?

If I have to speak frankly, celiac disease is pretty common in the world. It is called a common disease not because the numbers have been tested, no. It is only common because many people all over the world claim that they got celiac disease. Because celiac disease is kind of new kid on the disease block, not many tests have been undertaken to point the exact number of how common celiac disease is in the world. These tests take place in developed countries first, and even in those countries the exact figures are yet known. I cannot simply say that 99 percent of the world is riddled with celiac disease because there is no exact number for me to work on!

Let us narrow the scope to simplify it. How common is celiac disease in the US?

This one is a bit easier to answer, but that does not mean the answer would be simple. Bear in mind that there will be lots of statistic down below, so if you cannot handle them, do skip to the very end of this subheading.

In the USA, you can find a person with celiac disease out of 133 healthy person. It is one to 56 when we are talking with the symptoms in mind. 40 percent of the diagnosed children and 59 percent of the diagnosed adults got celiac disease in them. Only 35 percent of the positively tested got diarrhea (people once thought that you need to have diarrhea to be diagnosed with celiac disease. This statistic shows that it is not the case).

For those who do not care about statistics, roughly an amount of 3 million Americans got a positively tested celiac disease.  It is a lot, but I do not think that it is that common.

Let us talk about the northwestern part of the world: how common is celiac disease in Europe?

For a place where many of the countries are developed, Europe actually got a vague number of celiac disease occurrence. Many researches have shown that from the big European countries (the UK, France, Germany, and Spain), there is only 1 percent of people with celiac disease out of the total population of the four countries. The undiagnosed and the misdiagnosed can reach up to 90 percent. The low number of  positively diagnosed people over in Europe means that celiac disease is not that prevalent over there compared to in the United States of America. I wonder why.

That is all about how common is celiac disease in the world, in the USA, and in Europe.

Is Spanish Rice Gluten Free : The Answer Is Here!

Is Spanish rice gluten free? this question may come up to your mind, especially when you like to consume Spanish rice or other Mexican foods, however, you concern about the health of your body and wondering whether eating rice a roni spanish rice gluten free or not and may harm your body’s health.

    1. What does it mean by gluten free?

Before you start your life with gluten-free, there are some food examples that contain gluten. First, you need to ensure whether the foods you consume are mixed with gluten or other contents such as addictive substances. There are some foods that contain gluten in your daily live including crackers, bread, pasta, noodle and other kinds of food that uses wheat flour.

Unfortunately, there is no other instant way that can help you whether or not foods you buy or eat contains gluten or not by reading the foods content label. If you are doubt to choose which foods that has such label, while you are shopping at the supermarket, you can directly go to the fruits and vegetables gluten free section.

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    1. spanish rice gluten free recipe

There is also another way for you to keep enjoying Spanish rice without needed to worry whether it contains gluten or not by cooking it by your own by the help of spanish rice gluten free recipe below. It is quite easy to start making Spanish rice, since the ingredients are also easy to find

ingredients :

      • 2 tbs of olive oil
      • ¼ tsp of pepper
      • 1 pinch of oregano
      • 3 cups of long grain rice
      • 1 tbs of salt
      • 1 whole onion and chop it
      • ½ tsp of cumin
      • A can of tomato sauce
      • 4 cups of chicken broth
      • 1 tsb of chili powder

How to make,

    1. First of all, turn the sauté pan’s heat over medium. Then, add olive oil, rice and salt. After that, cook the mixture until the color of the rice a little turns out. After you see some color on the rice, next, you add pepper, chili powder, onion, cumin and oregano.
    2. Keep stirring it until around 2 minutes. Next step is add garlic and stir it again for at least 1 minute. Then, add tomato sauce and chicken broth and stir it well in order to make all the substances combined.
    3. Lower the heat until the very lowest level, then, cover the pan and cook for around 10 more minutes. After 10 minutes, you can take off the cover and continue stirring it. In this step, you need to ensure that all of the ingredients are combined. Next, put the cover back on and cook it again for around 10 more minutes.
    4. Last but not least, take the pan off from the heat and do not uncover it. Let the ingredients mixture stands for another 10 minutes. After you think the time is enough, then lift lid and try to pinch the pie whether it its fluffy enough to be served!

Those are all the information that can address your question related to is Spanish yellow rice gluten free?

Are Cashews Gluten Free : Here are The Facts You Must Know!

are cashews gluten free? before you get the answer and we discuss deeper whether or not cashews are gluten free, it is indeed best for us to know about the cashew itself and what benefits that it brings for our body.

    1. What are the benefits of cashews?

Cashews are also popularly known for its cashew nut. The bright red color that cashews have along with the green colored of its cashew nuts in the bottom make this fruit become easily noticed. The taste of this fruit is not really sweet and a little bit sour. However, there are many people, especially kids, choose this fruit as their favorite fruit.

Not only popularly known for cashew nut, cashews are also well known for its benefits for the body’s health. This fruit contains quite many calories, phosphor, calcium, water, vitamin A, vitamin C, iron, carbohydrate, fats and protein. All of these contents make cashews worth to consume. Here are the lists of benefits of cashews for your body’s health.

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    1. Are cashew nuts gluten free?

Before we get the answer about cashews are they gluten free, how much do you know about gluten? Actually, gluten itself is not a special nutrition. Half of seed foods with vitamin and mineral contain gluten. For those of you who haven’t known much about gluten, it is a kind of protein contained in regular wheat, triticale wheat, and barley.

If you see snacks or other kinds of food that has “gluten-free” mentioned on the package means that the product has gluten-free. Gluten-free foods are aimed for those who have celiac diseases or those who are intolerant towards gluten. Thus, how about eating the foods with gluten free, while you are not suffering from those two diseases? For those of you who do not have celiac disease nor gluten intolerance, in fact, consuming foods with gluten free will not give you any additional benefits compare to eating foods with gluten.

According to the latest science journal published, food that contains solid seeds has more benefits to lower the risk of having heart disease and diabetes. Some of the foods that contain gluten are including wheat, cereal, pasta, bread. Salad sauce, black wheat, several type of beers, oat that doesn’t have gluten-free information on the package and barley.

So, are cashews nuts gluten free? cashew nuts are naturally gluten free. However, it can not be denied that during the process, this natural content would be mixed with other contents, means that the food is very potential to have gluten substances added.

Therefore, the safest way for you when you want to start cashews gluten free diet program, then the first thing you must do is by buying the cashews related product food that has gluten free label on the package. This step is for you to make sure are cashews nuts gluten free or not, even though the main ingredients are actually gluten free, that further helps you to get along your gluten free diet runs well.

Fries Facts: Are French Fries Gluten Free?

For some of you out there who is trying to go on a gluten free diet, there are questions that all of you need to know the answer of: are French fries gluten free? All of us know that French fries are one of the most comforting comfort foods ever. You can eat it as it is, you can eat it with ketchup, you can it eat it with peanut butter, and you can also eat it with mayo. French fries is such an adaptive food that you can eat both sweet and savoury. They are also made of potatoes, the food that has saved Europe a few centuries ago. They are a good food that everybody can enjoy, no matter what their food preferences are.

Now let us get back to the question, shall we? French fries is a food made of potatoes, and potatoes are naturally gluten free, right? For that reason, we can believe that French fries does not contain gluten in it, right?

Wrong.

While you are not entirely wrong in thinking that they are no trace of gluten within potatoes, French fries are a different matter. Sure there is no gluten within potatoes, but the presence of gluten within French fries depends on lots of factors. What are those factors? 

    • The way you fry them

Let me tell you this: every kitchen utensils and appliance in this world are gluten free. They are free of gluten and other things that may be dangerous for those with celiac disease. You can safely cook using those utensils if you want to avoid gluten.

At least it is safe until you use those particular utensils to cook stuff containing gluten in it.

After you have cooked something that contains gluten in it, your utensil will be riddled with gluten all over it. If you cook your fries using those particular utensils, your fries will not be gluten free. 

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    • The way you batter them

People often eat French fries as they are. They cut potatoes into matchsticks, wash them, dry them, throw them into the fryer, drain the excess oil, and eat them. However, some people love to put batter unto their fries (as if the carbs within the fries alone was not enough!). If you put any kind of batter in your fries, your fries are definitely NOT gluten free. A batter usually requires a good amount of flour within it, and we all know that flour is never gluten free unless said otherwise. 

    • If you love French fries in fast food restaurants, I can recommend you some

Perhaps you have been asking yourself a few of these questions: ‘are Mcdonalds French fries gluten free?’ Or ‘are burger king’s French fries gluten free?’ and you are right to have asked those question. In this age, everything needs to be fast because the world and time will not stop for you. Even people who cannot tolerate gluten needs to be fast as well. You need to eat food fast, and the only place you can get and eat food fast is in fast food restaurants.

There is something that you anti gluten guys need to know before you go on ahead to your nearest fast food restaurant and order a French fries. To be honest, although many chain restaurants have a gluten free menu, their French fries are often not gluten free.  That is why if you want to avoid gluten, you need to avoid ordering French fries on fast food restaurants. 

    • Are store bought French fries gluten free?

That depends, of course. Some French fries have gluten free symbol on them, and you can be sure that those French fries will be gluten free provided you do not cook them on a gluten stained appliances. 

    • Are French fries wheat free?

Of course they are, what the heck with that question?

If you mean that there are a few brands of French fries that contain wheat in them, sure those brands exists. But the brands will often put out a warning first because if you do not do them, the company who owned the brand can get a lawsuit. This is even more possible if you live in the United States of America, where joking about something that can trigger some people can land you a lawsuit.

I hope these answers answer your ‘are French fries gluten free’ question, fellas…