Arthritis of The Neck (Cervical Spondylosis)

Osteoarthritis in the neck is the degeneration of joints, vertebrae, and discs in the cervical portion of the spine. With less padding between …Symptoms · Chronic pain and stiffness in the neck that may be worse with upright activity · The sound or feeling of popping in the neck when moving · Involuntary …Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck …Neck osteoarthritis (sometimes referred to as cervical spondylosis) is a condition where the pain in the neck or shoulder usually gets worse as the day goes on …Cervical osteoarthritis involves the breakdown of the cartilage within the neck’s joints, which may occur due to wear-and-tear overtime or maybe accelerated …What are the symptoms of spinal arthritis? · Back and neck pain, especially in the lower back · Stiffness and loss of flexibility in the spine, such as being …Osteoarthritis of the neck, called cervical spondylosis, is also common. This is characterized by arthritic deterioration of the discs and facet joint cartilage …Arthritis also affects the vertebrae in our neck, which get worn down from years of supporting our head. After age 60, more than 85 percent of people have ..Symptoms · a dull or throbbing ache at the base of the skull or the back of the neck · swelling or stiffness in the neck, which may make it …Sometimes, cervical arthritis narrows the space where nerve roots exit the spine, pinching the nerve. You can feel this as a radiating pain …

Arthritis of The Neck

Neck pain is common but it’s not usually a sign of arthritis or a medical condition. Learn about the causes, exercises, treatment, and how the neck is …It is a sign that the joints, muscles, or other parts of the neck are injured, strained or not working properly. Neck pain is very common, with about one in 10 …Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, …Natural wear and tear of the cervical spine causing arthritis of the neck. As you age, the discs that serve as cushions between vertebrae begin to bulge, shrink …Symptoms of arthritis in the neck can range from being mild to very severe. The most common symptom is neck pain, which may spread through the base of the neck …Neck osteoarthritis (also known as neck arthritis, cervical arthritis, and cervical spondylosis) is exactly what it sounds like—degeneration of the joints, … Cervical Spondylosis (Arthritis of the Neck). Anatomy. The spinal column is made up of small bones (vertebrae) stacked on top of one another.

Nutritional Value Of Turmeric – Spice Of Life

Turmeric – yellow tuber is also called the “spice of life”, because it is used as a medicine for several diseases. From the beginning of the Middle Ages turmeric was used in North Africa and Europe. But turmeric with its benefits and nutritional value has been an integral part of Ayurvedic medicine for at least 4,000 years. In India, turmeric is considered sacred for a long time and is one of the hot spices which is said to have energy and purification effects.

Health effects of turmeric

The nutritional value of turmeric contains several properties to improve health, of which only a few must be addressed here :

  • Healthy for the stomach and intestines

The strong yellowing spice has a very digestive effect. The substances contained have a stimulating effect on the production of gastric juice. They also encourage the liver to release more bile acids. These acids bind to the corresponding dietary fats and make them more digestible. Turmeric also has an anticonvulsant effect and reduces symptoms such as flatulence, heartburn, diarrhea, constipation, bloating or stomach cramps. For a long time unknown in Europe, turmeric is now also used in conventional medicine for the treatment of indigestion because of its effect on the intestines and stomach.

nutritional-value-of-turmeric

  • Turmeric in inflammation and rheumatism

The main active ingredient curcumin contained in turmeric has u.a. anti-inflammatory effect. This can be compared with agents such as ibuprofen, phenylbutazone or hydrocortisone. However, unlike these pharmaceutical agents, curcumin does not produce any toxicity, thereby preventing certain side effects such as white blood cell degeneration or ulceration. Turmeric is therefore used more and more often in rheumatism medicine. This plant is officially listed as effective by the World Health Organization under the term Rhizoma Curumae Longae.

  • Turmeric in arthritis

The anti-inflammatory, which includes turmeric, have a positive effect on arthritic symptoms. In many cases, the treatment was even more effective than with the usual drugs. In addition, the ingredients reduce damage caused by free radicals and have triggered inflammatory reaction in the bone joints.

  • Turmeric in ulcerative colitis and Crohn’s disease

The anti-inflammatory effect is also effective in people suffering from ulcerative colitis or Crohn’s disease. Studies have shown that curcumin protects against the development of colitis. And this already from the fifth day of ingestion. Examination of intestinal cell function indicated that all typical signs of disease, such as infiltration of inflammatory cells, thickening of the intestinal wall, and mucosal ulcers, were reduced. The effect was already evident at a concentration of only a quarter of a percent.

  • Strengthening the immune system

Turmeric is a major component of Jamu in Indonesian medicine. These are traditional remedies used to prevent infections or respiratory diseases and strengthen the immune system. Especially in winter and spring, when the risk of infectious diseases is high, turmeric can have a positive effect on the immune system. Its anti-oxidant, anti-viral, anti-bacterial and anti-inflammatory capabilities help fight infections and keep them free of cold.

  • Turmeric in the diet

For a daily, permanent intake, for example, for prevention, turmeric can be added to mashed potatoes, dairy foods, soups or sauces. Some of it mixed into a green smoothie or self-pressed vegetable juice is also possible. Or you mix for breakfast a turmeric shake.

Turmeric can be taken with oil, such as a teaspoon of linseed oil. The combination of turmeric and other spices, such as those found in the high-quality curry mixtures, are also perceived as very tasty and healthy.

Here it is assumed that the nutritional value of turmeric and the active ingredients contained in other spices are individuals who support each other’s effectiveness. Especially the combination with pepper should increase the effect. This increases the body’s capacity to absorb curcumin, along with piperine contained in pepper, up to 200 percent.